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Writer's pictureAdam Griffin

The Value of Employee Health and Fitness: Boosting Organisational Success

Organisations are recognising that the well-being of their staff is critical to attaining long-term success in today's fast-paced and competitive business market. Good health and fitness are important components of employee well-being. Businesses can enjoy major benefits and reduce the huge expenses associated with illness absence by emphasising the physical and emotional wellness of their staff. In this article, we will look at the significance and benefits of boosting employee health and fitness as part of a company's benefits package.


The Benefits of Employee Health and Fitness

The High Cost of Sickness Absence:

The economic cost of sickness absence and accompanying productivity losses is astonishing in the United Kingdom. The entire economic cost of sickness absence, lost productivity, informal caring, and health-related productivity losses, according to government figures, surpasses £100 billion each year. This significant amount emphasises the critical importance of organisations proactively addressing the issue of employee well-being.


The Rising Sickness Absence Rates:

Recent evidence shows that sickness absence is becoming a major problem for firms. The sickness absence rate reached 3.1 percent in 2021, the highest since 2009, resulting in an average of 7.3 sick days per employee per year. Employers face a huge financial burden as a result, with an average cost of £781 per employee. These statistics highlight the negative impact of sickness absence on production, team morale, and the bottom line.


The Cost of Absences to Employers:

Industry research has indicated that firms spend between 2 and 16 percent of their team's yearly salary on staff absences. This cost is especially noticeable during the winter months, when absence rates are greater. For example, January sees a spike in employee sick leave, putting businesses under additional financial strain. These charges not only have an influence on profitability, but they also impede productivity, interrupt workflows, and put additional strain on remaining team members.


Personal Training for Employees

The Role of Employee Health and Fitness Programs:

Introducing online personal training as part of an employee benefit scheme can be a powerful solution to address the challenges posed by sickness absence. By providing free access to professional fitness guidance and resources, organisations demonstrate their commitment to employee well-being while reaping the rewards of a healthier workforce.



Benefits of Employee Health and Fitness Programs:


  • Reduced Sickness Absence: Regular exercise and a focus on fitness have been shown to enhance overall health and strengthen the immune system. This, in turn, can lead to a decrease in sickness absence rates, ensuring a more consistent and productive workforce.

  • Increased Productivity: Engaging in physical activity releases endorphins and boosts energy levels, resulting in improved focus, creativity, and overall productivity. Employees who prioritise fitness are more likely to exhibit higher levels of engagement and perform at their best.

  • Enhanced Mental Well-being: Exercise is a powerful tool for managing stress, reducing anxiety, and improving mental well-being. When employees feel supported in their fitness endeavours, it can positively impact their mental health, leading to improved job satisfaction and reduced absenteeism due to mental health issues.

  • Strengthened Team Dynamics: Implementing a health and fitness program fosters a sense of camaraderie and teamwork. Participating in group activities or challenges encourages interaction, collaboration, and relationship-building among employees, ultimately enhancing overall team dynamics.

  • Attraction and Retention of Top Talent: Offering comprehensive employee benefit schemes that include health and fitness programs can significantly enhance an organisation's ability to attract and retain top talent. Potential employees are increasingly seeking employers that prioritise their well-being and provide opportunities for personal development.


Conclusion:

The importance of employee health and fitness cannot be understated. By incorporating online personal training into an organisation's benefits scheme, employers can address the significant costs associated with sickness absence, boost productivity, enhance team dynamics, and foster a culture of well-being. Embracing employee health and fitness as a priority is a win-win situation, benefiting both the employees and the organisation as a whole. Invest in your employees' well-being, and watch your business thrive.


To see how our team at Griffin Training can help, send us a message.


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